Breakfast: coffee (2)
Lunch: grilled chicken wrap with lettuce, tomatoes and light ranch (6), apples (1)=9/20
Snack: no pudge (2), diet v8 (0)=11/20
Dinner: whole wheat tortellini (6), 1.5 c. veggies with EVOO (0), pasta sauce with mushrooms (2)=19/20
Snack: no pudge (2)
Activity: jog (4)
Points: dairy, fruits and veggies, oils, vitamin, protein, water, limited sugar/alcohol, sleep, tracking, NSV (I ate healthy at Sonic when I really wanted tater tots and a corn-dog), activity=11
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