Breakfast: 2 eggland eggs beaten-4
turkey and sandwich thins-2
Snack: pretzels-2
applesauce-1
Dinner: frozen veggies-1
WW dinner-7
WW ice cream bar-2
Snack: Frozen yogurt-4?
23/23
Daily: water, vitamin, protein, fruits/veggies, 8 hours, activity(30 day shred), tracking, limited sugar/alcohol, NSV(could have blown off exercise but did it anyways). 9 for today.
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