Day 58-Postgrad

Breakfast: 2 eggs scrambled-4
english muffin-1

Lunch: turkey sandwich-2
pretzels-2
pudding-1

Snack: apple sauce-1

Dinner: Turkey subway-5

Snack: Red beans w/tomatoes and tortilla-7

23/23

I'm going to try something new tonight-A meditation class in a buddhist center. Kind of excited about it.

Daily:water, protein, fruits/veggies, oil, tracking, 8 hours, limited sugar/alcohol. 7 for today.