Breakfast: eggs scrambled w/english muffin-5
Lunch: turkey sandwich-2
pretzels-2
pudding-1
Dinner: 1 c. peas-2
WW dinner-4
Chocolate pudding w/marshmallow-2
Snack: cereal w/blackberries and skim milk-5
23/23
I will update my total weight when I get home. I think that is an awesome idea!
So in 60 days....I've lost 13.2 pounds. Not bad and I feel so much better!
Daily: water, vitamin, oil, protein, tracking, 8 hours, activity(30 day shred), limited sugar/alcohol, NSV(they had cake at the office AGAIN! and I ate none.) 9 today.
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