DAY 14-MANDA

I have got to start going to bed earlier and getting up earlier. It is almost lunch time by the time I get around to all this and eating breakfast.
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Breakfast: English muffin (1), 1/2 an apple (0)=1/20
Lunch: 2oz. of low-fat mozzerella (4), 1 cup little tomatoes (0), 2 tsp. EVOO (2.5), 2 tsp balsalmic vinegar (0)=7.5/20
Snack: 1/2 apple (0), cereal with cup of milk (4)=11.5/20
Dinner: lean, trimmed sirloin (4), corn on the cob (1)=16.5/20
Snack: sugar free pudding (1), cereal and milk(4)=21.5/20 (1.5 AP's used)
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Fruits and Veggies: 5/5 half cup servings
Dairy: 3/2
Oils: 2/2
Water: 8/6
Lean Protein: 2/2
Vitamin: Yes
Activity: Gardening (+5 APs), stretching
Sleep: 8.5 hours
How many sugar/alcohol?: 2 bowls of cereal. I consider that limited because they come with milk. :)
NSV: James brought home candy and I didn't eat any!
Tracked every Bite/Lick/Taste?: Yup!
+11 Points
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