Breakfast: 2 small kiwis-1
English muffin w/pb-3
Lunch: turkey & veggie wrap-3
WW yogurt-1
Apple-1
Snack: Cucumber w/yogurt dip-3
Dinner: Spaghetti-6
Dessert: WW ice cream bar-3
Snack: Blackberries-2
23/23
Daily: Water, vitamin, fruits/veggies, protein(turkey and wrap-tons of protein in those wraps), dairy(2 things of yogurt), tracked, limited sugar/alcohol, 8 hours. No NSV today-pretty boring. Went to Shanetha's for dinner but she made me spaghetti that I was able to measure so it was easy. No oil, no activity. 8 total today.
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